Let's see, today I woke up and gave thanks for being here. I put on some good tunes in the kitchen around 6am and made a splendid oatmeal with cacao butter and cacao nibs. There are two guests from Germany in this week and so I started to fix an aesthetically pleasing breakfast for them. Cinnamon pancakes with banana compote and passionfruit/papaya ala carte. They were stoked. They love the coffee from the farm and I made it extra dark.
Then I did some sit ups and arm exercises, went for a walk with weights combined with deep breathing and positive affirmations. All in all the day is flowing nicely.
I went to the market for some supplies and now I will make chocolate chip scones for tomorrow's breakfast.
Harmony in our Relationships:If we truly are seeking harmony in all of our relationships it might be good to consistently speak of them. We might say, " I see only the positive qualities in those around me and those around me only see the positive qualities in me." Or I see those around me as infinite and spectacular beings exercising their highest truth and those around me see me as a spectacular and loving being exercising my highest truth. Another great way to live this truth is to practice the art of forgiveness. We can release so many negative belief systems with this one simple process. I believe that if we really mean what we are saying connection to our inner being is consistent. When we bless our food its okay to be yourself. Add your own character, just really mean it and the universe feels it. Like for instance I was about to take a big bite of my sandwich and almost forgot to bless the food and those whom assisted the creation of it and I said bless this food! With huge "Dodee" eyes just hungry as heaven. ;) We just give thanks for our personalities and have fun with them, yeah.
Phrase of the Day:The ethic of reciprocity or the Golden Rule is a fundamental moral value which simply means "treat others as you would like to be treated." It is arguably the most essential basis for the modern concept of human rights, though it is not without its critics.
Monday, July 28, 2008
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