If you may let yourself imagine a place where life is irie mon, and I mean irie mon. Where you walk to your loft listening to frogs and croakies. Where you can feel free to enjoy 24 hour aquatics area with optional clothing choice. How about knowing that you will wake up to a beautiful and healthy breakfast prepared by friends in the community that enjoy doing it as well as lunch and dinner. And rest assured there is a class whether it fire spinning, afro-brazilian movement, yoga, hypnotic trance dance that will suit your soul. And as the sun sleeps, the tiki torches that line the path ways create an aesthetically pleasing ambience, passed stone buddha sculptures with Jah moon nestled in the sky as tiny white lights enchant the trees along the red road. Maybe you want to cruise down to the point to see the water rush the cliffs edge. Give thanks and praise for being here. Live it to believe it.
Yes I One Love Jah Rastafari. Kalani is a magical place.
Sunday, August 10, 2008
Blue Mangosteen
Mangosteen is a superfruit that contains a rich nutrient base along with the potential impact for lowering risk against various diseases. Long used in Southeast Asia for its health benefits, the tropical fruit is native to areas of Cambodia, China, Indonesia, Malaysia, Philippines, Singapore, Thailand and Vietnam.
It is similar in size to a tangerine or mandarin orange, with a dark purple/reddish rind and white flesh. Like other tropical fruits, it is multi-segmented. The taste of the fruit is sweet, similar to a plum.
However, instead of peeling a mangosteen like a tangerine, you should twist or press the fruit until it breaks apart. Uses in folk medicine of the mangosteen include cures from skin disorders to dysentery. The rind of mangosteen is used for several health conditions including diarrhea, bladder infections, gonorrhea and skin rashes. It is thought to have cooling properties, or yin.
A unique fact about mangosteens is that each contains a type of scar at one end, representative of the flower. Not only will this scar indicate how many segments the fruit contains, but also indicates the amount of seeds. Those with the most segments have fewer seeds.
Because the rind of mangosteen contains various compounds, it is considered to be an antioxidant. In laboratory studies, mangosteen contains xanthones, which when studied in test tubes have anti-cancer effects. Other health benefits may include anti-inflammatory, antimicrobial, antifungal, and antiseptic properties in test tube studies. However, there is no proof that these xanthones have the same effect when taken orally as when tested in a laboratory setting.
The potential side effects of mangosteen include the possibility that it may interfere with normal blood-clotting. It’s also possible that higher does of xanthones may cause sedation, especially when combined with other herbs or medication.
Because mangosteens have not been allowed to be imported legally into North America, except for Canada and Hawaii, the sale of mangosteen in the U.S. is restricted to juices which contain the fruit’s extract. The ban was due to the possibility of fruit fly infiltration. However, as of 2007, the United States Food and Drug Administration lifted the ban to allow imports of irradiated mangosteens.
When choosing a mangosteen, look for those that are dark purple or reddish purple, but not blue or black in color. Once purchased, store mangosteens at room temperature and eat within a few days. Do not freeze the fruit.
It is similar in size to a tangerine or mandarin orange, with a dark purple/reddish rind and white flesh. Like other tropical fruits, it is multi-segmented. The taste of the fruit is sweet, similar to a plum.
However, instead of peeling a mangosteen like a tangerine, you should twist or press the fruit until it breaks apart. Uses in folk medicine of the mangosteen include cures from skin disorders to dysentery. The rind of mangosteen is used for several health conditions including diarrhea, bladder infections, gonorrhea and skin rashes. It is thought to have cooling properties, or yin.
A unique fact about mangosteens is that each contains a type of scar at one end, representative of the flower. Not only will this scar indicate how many segments the fruit contains, but also indicates the amount of seeds. Those with the most segments have fewer seeds.
Because the rind of mangosteen contains various compounds, it is considered to be an antioxidant. In laboratory studies, mangosteen contains xanthones, which when studied in test tubes have anti-cancer effects. Other health benefits may include anti-inflammatory, antimicrobial, antifungal, and antiseptic properties in test tube studies. However, there is no proof that these xanthones have the same effect when taken orally as when tested in a laboratory setting.
The potential side effects of mangosteen include the possibility that it may interfere with normal blood-clotting. It’s also possible that higher does of xanthones may cause sedation, especially when combined with other herbs or medication.
Because mangosteens have not been allowed to be imported legally into North America, except for Canada and Hawaii, the sale of mangosteen in the U.S. is restricted to juices which contain the fruit’s extract. The ban was due to the possibility of fruit fly infiltration. However, as of 2007, the United States Food and Drug Administration lifted the ban to allow imports of irradiated mangosteens.
When choosing a mangosteen, look for those that are dark purple or reddish purple, but not blue or black in color. Once purchased, store mangosteens at room temperature and eat within a few days. Do not freeze the fruit.
Subscribe to:
Posts (Atom)
