Jah Love, Jah Love Protect Us.

You gotta have a good vibe. Live if you want to live. And so another day for this young, eccentric writer living in south kona and always enjoying stimulation I went out to grab a burger or somethin';) I just really was feeling it. And I stopped at this one spot that I heard was pretty irie. And then for some reason I got there and it didn't seem like the spot for the night. I drove down the hill and remembered something about a bar called Corner Pocket, Jackie mentioned. I went in and got exactly what I wanted, a locals feel. No guards up, just real open people either enjoying a beer after a long day at work or contemplating life or looking for something to do. You had all kinds and it was fun for me. Not an every night thing, but good to connect with that authenticity yea? Approached by a few people I enjoyed conversation and the feel of a good old small town. I drank my sierra and ate with a light heart.

Lioness Fire Heart Conquering Lioness of the Tribe of Oneness.

...And will never forget the wise words of Ras Adonai as the conversation went something like this.

Ras, I wonder if I'll meet the rasta community over there? And his reply, "Oh you will and it will be beautiful. Beware of jealousy and eat plenty of fruits and veggies. You will be guided and protected."

Rawsta McKenna and Petaaaa Mon

Today I went in search of the rest of the coconuts Peter harvested. As Junko and I were getting in the car Peter was pulling into the beach to check the waves. Brother mon had jackfruit in the back and so he took his irie machette and hooked it up for us. I asked if he knew where I could acquire royal quality cacao butter and sure enough he had the hook up with McKenna in town. We drove there where McKenna and his ital friends were. He had just got fresh butter from the other side along with goji berries, maca, cacao pods, cuban bananas, and list goes on and on of vital foods. I hooked them up with shilajit and we had an exchange of goods and it was in the flow. Peter was sharing coconuts with his friends and being alkaline as usual:). I am stoked to know McKenna and this wonderful connection and resource.

Rise Above

Word of the Day:
Humus (Latin - "soil ") is the organic material in soil lending it a dark brown or black colouration.

In soil science, humus refers to any organic matter which has reached a point of stability, where it will break down no further and might, if conditions do not change, remain essentially as it is for centuries, if not millennia[1].

In agriculture, humus is sometimes also used to describe mature compost, or natural compost extracted from a forest or other spontaneous source for use to amend soil. It is also used to describe a topsoil horizon that contains organic matter (humus type, humus form, humus profile).

A Blood Transfer with Coconut Water

Yesterday I had the pleasure to meet up with Peter again after 7 years. I saw him on the beach at Ke'e. I said, "You're Peter ya?" And sure enough it was him, funny how you remember a face. He is the coconut warrior around here so we went in search of some potent coconut water to create a real blood transfusion and feed the body with electrolytes. So fun! And it was then documented, June 23rd 2008 that Rawstagirl climbed her first coconut tree and retrieved a few coconuts. And even split them open utilizing the forces of a rock. We drank and drank coconut water and ate some of the royal meet. We walked back with handfuls of coconuts across the blazing a'a(or lava rock)and Peter jumped in the water for some refreshing synergy from the ocean mon. It was stoke to see Peter again and have a fun day playing at the beach. Peter sells Royal, Brazilian coconut tools as wells as Irie Machette's and custom Kua wood handles that he will engrave for you too! I was giving thanks to the flow for us connecting again and getting the vital lesson of coconut harvesting.