I now choose to eliminate from my mind and life every negative and destructive fearful idea and thought. I no longer listen to or become part of detrimental thoughts or conversations. Today, no one can harm me because I refuse to believe in being hurt. No matter how justified it may seem to be, I refuse to indulge in damaging emotions. I rise above anything that attempts to make me angry or afraid. Destructive thoughts have no power over me. I am more than adequate for all I want to do. I see only the magnificence that is me.
-Louise Hay
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